Harold is an SMS-bot, powered by AI, that helps you stick with tracking your habits long-term.
Track in 5 seconds in the convenience of your messages. It's as easy as texting a friend.
Harold uses advanced AI to reply with a fun, light-hearted message. Specifically, Harold is using GPT-3, a language model made available with OpenAI’s API.
Once a week, Harold gives you an update on how you are doing. No need to open an app or login to see how you are doing. It’s all in your messages.
Harold makes tracking so easy, 50% of users are still tracking 6 weeks later
824 people have signed up for Harold so far. Here's what a few of them have had to say.
"Harold is the best habit tracker. He's not annoying, he's not an app I have to open everyday, he doesn't send me random notifications. He just drops me a text asking if I drank enough water today and if I stretched for 10 minutes.
His questions help me keep my goals top of mind."
"Harold has been great. It's the longest I've ever used a tracker, and I can see the benefits of tracking my progress. It's nice knowing the truth about how on top of my daily habits I've been. No more vaguely thinking I've been good or bad about working out, etc. I have the data now!"
"I’m noticing a byproduct of the experience is that I’m more aware of myself as whole. How I feel, my motivations, am I going to burnout soon, etc."