"Harold is the best habit tracker. He's not annoying, he's not an app I have to open everyday, he doesn't send me random notifications. He just drops me a text asking if I drank enough water today and if I stretched for 10 minutes.
His questions help me keep my goals top of mind."
"I’m noticing a byproduct of the experience is that I’m more aware of myself as whole. How I feel, my motivations, am I going to burnout soon, etc."
"Harold has been great. It's the longest I've ever used a tracker, and I can see the benefits of tracking my progress. It's nice knowing the truth about how on top of my daily habits I've been. No more vaguely thinking I've been good or bad about working out, etc. I have the data now!"
The hard part is: tracking is hard. It's another thing you have to remember to do.
Harold makes it easy by doing the tracking for you. You don't have to remember to write in a journal or update a Google spreadsheet. Harold comes to you. That way you can focus on the habits that will get you where you want to go.